Ways To Work With Me
As a mentor, I offer private coaching for lifestyle changes to create space and energy for sadhana (spiritual practice).
I also lead yoga teacher trainings and other programs based in yoga, conscious dance, meditation, poems, philosophy, and mystic wisdom.
I offer yoga and conscious dance classes to strengthen the body, rejuvenate the nervous system, and weaken the grip of depression and anxiety.
All of my programs create learning conditions that melt away inhibitions and draw out the wildness in my students.
When I teach, I’m on the journey with my students, all of us engaged in contemplative and creative thinking.